Life

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up. Original article:...

Old West history, natural wonder and wildflowers mix with walking opportunities near Nevada’s southern tip. Original article: https://www.reviewjournal.com/livewell/a-winter-hike-among-joshua-trees-burros-wildflowers-3613857/

Though the name isn’t technically accurate anymore, Overweight Hikers for Health’s objective remains the same: sociable hiking more focused on fun than on logging miles. Original article:...

Turmeric is becoming a common spice in many home pantries, especially since people are hearing of its many purported health effects, including reducing inflammation. Original article: https://www.reviewjournal.com/livewell/are-there-benefits-to-adding-turmeric-to-your-diet-2726351/

Just as human “snowbirds” might flock to Las Vegas to escape frigid temperatures, birds fly south for warmth and food security during winter months. Original article: https://www.reviewjournal.com/livewell/migrating-birds-enliven-winter-walks-in-southern-nevada-3605840/

Confirmed and suspected COVID-19 hospitalizations statewide increased to 164 in the last week, a 16 percent increase over the prior week. Original article: https://www.reviewjournal.com/life/health/covid-19-hospitalizations-climb-in-nevada-uptake-of-booster-remains-low-2669018/

The Clark County School District said Friday it was notified by the Southern Nevada Health District of a confirmed case at Palo Verde High School in northwest...

According to the 2026 “Medicare & You” handbook, there are three ways to avoid paying a Part D penalty. Original article: https://www.reviewjournal.com/livewell/how-to-avoid-medicares-part-d-penalty-3616335/

The lucky streak in Hollywood seems endless. He’s grateful for the chance to reunite with director Yorgos Lanthimos for “Kinds of Kindness” Original article: https://www.reviewjournal.com/livewell/willem-dafoe-shares-his-best-piece-of-life-advice-3076148/

When you’re hanging things from a wall, it is always better to hit a stud. But what if there isn’t one where you want to hang the...