Are pomegranates good candidates for espaliering?
Traditional espalier makes use of steel wires — similar to a grape trellis — about 12 to 15 inches apart and 2 to 8 feet tall. Original...
Lunch box hacks to get your kids to eat everything
These clever tricks will make lunchtime easier, ensuring your kids are fueled up and ready to tackle the day ahead. Original article: https://www.reviewjournal.com/livewell/lunch-box-hacks-to-get-your-kids-to-eat-everything-3121211/
Mindset can play a powerful role in our longevity
When it comes to living 100 years or more, there are three areas of health that contribute: physical, cognitive and emotional. Original article: https://www.reviewjournal.com/livewell/mindset-can-play-a-powerful-role-in-our-longevity-3121163/
This is the most overlooked sign of a mini-stroke
It may be easy to brush off the signs of a transient ischemic attack, or mini-stroke, but getting immediate medical help is crucial. Original article: https://www.reviewjournal.com/livewell/this-is-the-most-overlooked-sign-of-a-mini-stroke-3121061/
Michelle Monaghan moved to tears by ‘Bad Monkey’ role
“You’re supposed to get to this age where you keep it all together, but that’s not always me,” the 48-year-old actor says. Original article: https://www.reviewjournal.com/livewell/michelle-monaghan-moved-to-tears-by-bad-monkey-role-3120541/
How can I stop my Medicare Part B?
I made a big mistake enrolling in Medicare while still working full time, and my Part B premium has exploded because of my income level. Original article:...
Savvy Senior: Is this email from Social Security legitimate or a scam?
I recently received an email stating that I need to update my online Social Security account. Original article: https://www.reviewjournal.com/livewell/savvy-senior-is-this-email-from-social-security-legitimate-or-a-scam-3120475/
Kids’ hospice offers hope-of-life care in Las Vegas Valley homes
Danyel Velez, who can’t walk or talk, is one patient cared for by 1Care Hospice, a hospice for children that oversees care for about 190 kids in...
Should you stretch before exercise? After? Never? Here’s what to know.
Stretching can help make you more flexible, improve range of motion in your joints — and feel good. Original article: https://www.reviewjournal.com/livewell/should-you-stretch-before-exercise-after-never-heres-what-to-know-3106759/
2 common features of big cities linked to higher stroke risk
Research published this past spring sheds light on environmental factors that may raise our risk of stroke. Original article: https://www.reviewjournal.com/livewell/2-common-features-of-big-cities-linked-to-higher-stroke-risk-3106741/
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