5 foods you should never eat before a workout
Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine. Original article: https://www.reviewjournal.com/livewell/5-foods-you-should-never-eat-before-a-workout-3441194/
Enjoying Red Rock’s scenic splendor in summer requires strategy
For anyone needing a Red Rock fix in July or August, a successful approach would include early-bird behavior, heat tolerance, educational ambition and plenty of drinking water....
COVID-19 hospitalizations, cases remain at low levels
Hospitalizations in Nevada from COVID-19, RSV and flu are at “near-record lows.” Original article: https://www.reviewjournal.com/life/health/covid-19-hospitalizations-cases-remain-at-low-levels-2744592/
At 82, Harrison Ford finds his own ‘piece of the action’
“I was really happy to play in this playground,” the Hollywood icon says of his role in the upcoming “Captain America: Brave New World.” Original article: https://www.reviewjournal.com/livewell/at-82-harrison-ford-finds-his-own-piece-of-the-action-3277102/
New COVID-19 cases, test positivity rate improve in Clark County
Clark County on Wednesday reported 476 new cases of COVID-19 and 16 deaths as the key metrics of new cases and positivity rate both showed improvement. Original...
More canceled flights into and out of Las Vegas add to travel woes
Monday’s scratches came after hundreds of flights were canceled across the nation over the holiday weekend, with the no-goes attributed to both weather and the omicron variant....
Las Vegas doctor convicted of unlawfully distributing opioids
Federal prosecutors said the doctor distributed the opioid pain medication hydrocodone without a legitimate medical purpose. Original article: https://www.reviewjournal.com/crime/las-vegas-doctor-convicted-of-unlawfully-distributing-opioids-2956729/
Las Vegas visitor may have spread measles at Strip locales
The out-of-state visitor was in the valley from April 1 to April 6. The health district does not have information about the person’s immunization status. Original article:...
Which diet do doctors recommend for heart health?
One of the most important factors for a healthy heart is to try to follow a healthy diet. Original article: https://www.reviewjournal.com/livewell/which-diet-do-doctors-recommend-for-heart-health-3304649/
Freewheeling excursions help Keri Russell outrun stress
Keri Russell does not want the limo. She doesn’t even accept an Uber. On the way to the interview, she’s on two wheels, biking through the streets...









