This simple exercise builds strength faster than weightlifting
Personal trainers say bodyweight exercises can be super effective, and some even rival weightlifting. Original article: https://www.reviewjournal.com/livewell/this-simple-exercise-builds-strength-faster-than-weightlifting-3601598/
Hiker, bikers spotted in closed Spring Mountains area
The Spring Mountains National Recreation Area remains closed indefinitely because of flooding damage brought on by Tropical Storm Hilary. Original article: https://www.reviewjournal.com/local/local-las-vegas/hiker-bikers-spotted-in-closed-spring-mountains-area-2895790/
The therapeutic benefits of baking
Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly. Original article: https://www.reviewjournal.com/livewell/the-therapeutic-benefits-of-baking-3594548/
Good news for casinos as Macao eases travel restrictions
The new measures, which take effect Sunday, follow a turbulent year for casino operators in the lucrative Chinese gambling market. Original article: https://www.reviewjournal.com/business/casinos-gaming/good-news-for-casinos-as-macao-eases-travel-restrictions-2706791/
Sleep, food, exercise, stress: How working on 1 can improve the others
“By pulling any of these levers, you can have a big impact on your health,” notes Dr. Debar, an expert in tailored medical exams at Mayo Clinic...
Extreme heat, medicines can be a risky combo. Here’s what to know.
Extreme heat can raise the danger of heat-related illnesses and threaten health by amplifying the side effects of many common medications. Original article: https://www.reviewjournal.com/livewell/extreme-heat-medicines-can-be-a-risky-combo-heres-what-to-know-3098350/
Henderson opens 70th park in honor of late director
Henderson opened Dundee Jones Park, the city’s 70th park, in honor of the city’s first parks and recreation director. Original article: https://www.reviewjournal.com/local/henderson/henderson-opens-70th-park-in-honor-of-late-director-2772447/
‘Yoda of the Mojave’ shares vast knowledge of Southern Nevada trails
For anyone interested in exploring the outdoors in Southern Nevada, Jim Boone has created sort of a one-stop shop for all things hiking and bird-watching. Original article:...
Proposed Medicare Advantage cuts could hit Nevadans hardest, study says
Cuts proposed by the Biden administration could increase Nevadans’ annual premiums by $900 a year, according to the study. Original article: https://www.reviewjournal.com/local/local-nevada/proposed-medicare-advantage-cuts-could-hit-nevadans-hardest-study-says-2733220/
‘One big misunderstanding’: OB-GYN denies misconduct allegations at hearing
Las Vegas physician Dr. George Chambers, accused of sexual misconduct with three patients, spoke during a hearing by a state medical licensing board. Original article: https://www.reviewjournal.com/local/local-las-vegas/one-big-misunderstanding-ob-gyn-denies-misconduct-allegations-at-hearing-2771424/
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