Low-cost options to get moving more, work out without joining a gym
When you exercise, you feel less tired and less stressed, and more upbeat. Even taking a 10-minute walk is a good start. Original article: https://www.reviewjournal.com/livewell/low-cost-options-to-get-moving-more-work-out-without-joining-a-gym-2802029/
How to avoid sprains, strains and tears of the upper arms
Despite their strength, the biceps and triceps can be damaged through overuse or forceful injury, such as lifting a heavy object from a truck bed or incorrectly...
Raising awareness in BIPOC Mental Health Month and beyond
Mental health has not always been talked about within communities of color, but that narrative is slowly starting to shift. Original article: https://www.reviewjournal.com/livewell/raising-awareness-in-bipoc-mental-health-month-and-beyond-2801978/
New mental health app’s goal: ‘Fix the male suicide crisis’
While awareness about mental health is on the rise, it often seems that men are left out of the conversation. A new app aims to close that...
Ask the Pediatrician: What is the best 1st sport for kids?
The goal here isn’t to shape every child into a future Olympic swimmer. What kids really benefit from is an early start in basic water skills that...
Man says plasma company falsely told him he had HIV. Now he’s suing
Jose Rivera filed a civil lawsuit against CSL Plasma in District Court after they told him he was HIV-positive and marked him as such on the National...
Why “still working” are magic words for Medicare Part B
Past age 65, an eight-month special enrollment period to sign up for Medicare Part B starts when you stop working. Original article: https://www.reviewjournal.com/livewell/why-still-working-are-magic-words-for-medicare-part-b-2801445/
Savvy Senior: Handling Social Security benefits when a family member dies
Here are some key points you should know about what Social Security provides and what needs to be done when a loved on dies. Original article: https://www.reviewjournal.com/livewell/savvy-senior-handling-social-security-benefits-when-a-family-member-dies-2801441/
Fitness fan Idris Elba plans to still be action star in his 90s
“If you hurt yourself, take a breather and carry on,” the 50-year-old actor says. “Age doesn’t figure into if you can do something physical.” Original article: https://www.reviewjournal.com/livewell/fitness-fan-idris-elba-plans-to-still-be-action-star-in-his-90s-2801381/
Ahead of the holiday weekend, airline delays, cancellations getting worse
The worst disruptions continued to be along the East Coast, which has been pummeled by thunderstorms. Original article: https://www.reviewjournal.com/business/tourism/ahead-of-the-holiday-weekend-airline-delays-cancellations-getting-worse-2800785/
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