5 gym habits doctors say you should avoid
Considering that COVID, flu and even norovirus are raging right now, take heed of these tips to protect yourself. Original article: https://www.reviewjournal.com/livewell/5-gym-habits-doctors-say-you-should-avoid-3259307/
First US case of mpox variant reported in California
The first case in the U.S. of a more severe mpox variant has been confirmed in a person who had recently traveled to East Africa and was...
Nevada workers in growing health care industry are unionizing
These workers — who already successfully lobbied for a higher minimum wage — are seeking higher pay and better benefits. Original article: https://www.reviewjournal.com/business/nevada-workers-in-growing-health-care-industry-are-unionizing-2896793/
Carpentry skills needed to replace broken doorjamb
When a door is kicked in, the stress falls upon the doorknob latch and the deadbolt latch. This is not a difficult repair to complete, but it...
Don’t have Real ID? Getting a passport might take a while, too
With driver’s license appointments booked for at least a month for Nevadans looking to obtain a Real ID, people are looking into getting or renewing their passports...
Shining a light on mental health of first responders
Although first responders have been trained to engage in extreme situations, typically such trainings do not fully address their mental health. Original article: https://www.reviewjournal.com/livewell/shining-a-light-on-mental-health-of-first-responders-3009904/
On Nutrition: How gut health affects the brain, other parts of the body
If you ever thought your digestive system’s only role was to break down food, think again. Original article: https://www.reviewjournal.com/livewell/on-nutrition-how-gut-health-affects-the-brain-other-parts-of-the-body-2761942/
FDA approves updated COVID-19 vaccines for fall
The agency is hoping to blunt any surge in COVID-19 cases or hospitalizations as part of a shift to treating the vaccine like getting a yearly flu...
Hundreds pour into Death Valley to kayak in reborn Lake Manly
The water will only be deep enough to kayak for two weeks, park rangers estimate. Original article: https://www.reviewjournal.com/life/recreation/hundreds-pour-into-death-valley-to-kayak-in-reborn-lake-manly-3005172/
Try this mindfulness meditation countdown to ease anxiety
Recent research shows mindfulness meditation may be as effective at reducing anxiety as medication for some people. Original article: https://www.reviewjournal.com/livewell/try-this-mindfulness-meditation-countdown-to-ease-anxiety-2905233/
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