What’s the best strength move for people over 60?
When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training. Original article: https://www.reviewjournal.com/livewell/whats-the-best-strength-move-for-people-over-60-3466045/
Don’t be tripped up by these Medicare enrollment issues
Let’s discuss how to apply online, along with a few problems we are discovering in helping others apply for Medicare at ssa.gov. Original article: https://www.reviewjournal.com/livewell/dont-be-tripped-up-by-these-medicare-enrollment-issues-3613834/
New COVID variant not in Southern Nevada yet, wastewater data shows
The latest variant of COVID-19, BA.2.86, was not found in Southern Nevada as of last week, according to wastewater data. Original article: https://www.reviewjournal.com/local/local-las-vegas/new-covid-variant-not-in-southern-nevada-yet-wastewater-data-shows-2896138/
5 alluring destinations for a day trip from Las Vegas
From Valley of Fire to Boulder City, immerse yourself in few nearby destinations that are perfect for a quick getaway. Original article: https://www.reviewjournal.com/rj-magazine/5-alluring-destinations-for-a-day-trip-from-las-vegas-3008732/
The health benefits of backyard gardening
It doesn’t get more local, organic and in season than a backyard vegetable garden. Here are some tips on getting started. Original article: https://www.reviewjournal.com/livewell/the-health-benefits-of-backyard-gardening-3619627/
Savvy Senior: Tips for keeping older drivers safe on the road
With more and more Americans driving well into their 70s, 80s and beyond, there are several things they can do to maintain and even improve their driving...
Popular weight-loss strategy may raise risk of cardiovascular death
Time-restricted eating, a type of intermittent fasting, may nearly double a person’s long-term risk of cardiovascular death, new research finds. Original article: https://www.reviewjournal.com/livewell/popular-weight-loss-strategy-may-raise-risk-of-cardiovascular-death-3021836/
A winter hike among Joshua trees, burros, wildflowers
Old West history, natural wonder and wildflowers mix with walking opportunities near Nevada’s southern tip. Original article: https://www.reviewjournal.com/livewell/a-winter-hike-among-joshua-trees-burros-wildflowers-3613857/
Better than yesterday: Idris Elba strives to keep improving
“My goal is to get up and do something new every single day,” says the 53-year-old star of Apple TV’s heist thriller “Hijack.” Original article: https://www.reviewjournal.com/livewell/better-than-yesterday-idris-elba-strives-to-keep-improving-3611061/
Savvy Senior: Does Medicare cover cataract surgery?
Like gray hair and wrinkles, cataracts are an inevitable part of aging. Eventually, everyone (usually in their 60s) will develop this eye condition. Original article: https://www.reviewjournal.com/livewell/savvy-senior-does-medicare-cover-cataract-surgery-3145335/
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