What your resting heart rate says about your health
Why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health. Original article: https://www.reviewjournal.com/livewell/what-your-resting-heart-rate-says-about-your-health-3273296/
Savvy Senior: The top-rated cellphones for older people
For seniors, choosing a cellphone is not a one-size-fits-all proposition. Some love high-tech smartphones, while others prefer simple devices. Original article: https://www.reviewjournal.com/livewell/savvy-senior-the-top-rated-cellphones-for-older-people-3024971/
At home or in Hollywood: Chris Hemsworth up for ‘great adventure’
“I’m all about doing what I feel passionate about in life,” the 40-year-old actor says. “Ask yourself: What gets the adrenaline turned up?” Original article: https://www.reviewjournal.com/livewell/at-home-or-in-hollywood-chris-hemsworth-up-for-great-adventure-3059403/
Clark County offering free summer program for teens
Clark County teenagers can sign up for a free, three-week summer program full of sports and arts classes. Original article: https://www.reviewjournal.com/news/politics-and-government/clark-county/clark-county-offering-free-summer-program-for-teens-3383402/
Spring ahead, and take a step to keep your home safe this weekend
As daylight saving time returns, the Clark County Fire Department is urging residents to do something that will help keep themselves and their homes safe. Original article:...
May brings reminder to prioritize our mental health
For Mental Health Awareness Month, I interviewed a rock star in the Southern Nevada mental health community: Dr. Roberta Miranda-Alonzo. Original article: https://www.reviewjournal.com/livewell/may-brings-reminder-to-prioritize-our-mental-health-3044557/
Do you need to worry about your cortisol levels?
Cortisol is one of many hormones at play in times of stress. It can influence inflammation metabolism, blood pressure and many other bodily functions. Original article: https://www.reviewjournal.com/livewell/do-you-need-to-worry-about-your-cortisol-levels-3616804/
‘Never have seen activity this early’: Health district, UNLV researchers monitor mosquitos
The Southern Nevada Health District formed its mosquito surveillance program after West Nile virus, an arbovirus transmitted by mosquitoes, was first identified in Clark County in 2004....
What changes can be made during Medicare’s enrollment period?
Here’s rundown of the changes that you can make during Medicare’s annual enrollment period, Oct. 15 to Dec. 7. Original article: https://www.reviewjournal.com/livewell/what-changes-can-be-made-during-medicares-enrollment-period-3195417/
This form of yoga can benefit all ages, experts say
The benefits are many: improved flexibility, strength, balance. And there’s a boost in overall emotional well-being. Original article: https://www.reviewjournal.com/livewell/this-form-of-yoga-can-benefit-all-ages-experts-say-3379455/
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