3 key questions if you want to grow old gracefully

To prevent falls, geriatricians say people should start asking themselves questions about their balance as early as 50 years old. Original article: https://www.reviewjournal.com/livewell/3-key-questions-if-you-want-to-grow-old-gracefully-3266501/

‘Tremendous contributions:’ Southern Nevada’s top health official is retiring

Southern Nevada Health District’s top official, Dr. Fermin Leguen, is retiring at the beginning of March, marking an end to a decades-long career that dispatched him across...

This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free? Original article: https://www.reviewjournal.com/livewell/this-simple-diet-flex-can-lower-risk-of-heart-disease-3072993/

This type of workout is touted as ‘fountain of youth’

Simply put: Use it or lose it. That’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging. Original article: https://www.reviewjournal.com/livewell/this-type-of-workout-is-touted-as-fountain-of-youth-3102669/

Lunch box hacks to get your kids to eat everything

These clever tricks will make lunchtime easier, ensuring your kids are fueled up and ready to tackle the day ahead. Original article: https://www.reviewjournal.com/livewell/lunch-box-hacks-to-get-your-kids-to-eat-everything-3121211/

Las Vegas hospital to expand with inpatient rehab unit

The new unit will allow for patients to recover at the hospital after surgery or medical events, rather than being transferred to another location. Original article: https://www.reviewjournal.com/business/las-vegas-hospital-to-expand-with-inpatient-rehab-unit-3268857/

Nevada Democrats introduce bill to protect IVF

Senate Democrats introduced legislation Wednesday to protect IVF under Nevada law. Original article: https://www.reviewjournal.com/news/politics-and-government/nevada/nevada-democrats-introduce-bill-to-protect-ivf-3307320/

Study points to key health habits for staying sharp while aging

In a recent study, people following a combination of healthier habits slowed typical age-related cognitive decline. Original article: https://www.reviewjournal.com/livewell/study-points-to-key-health-habits-for-staying-sharp-while-aging-3408495/

Mindset can play a powerful role in our longevity

When it comes to living 100 years or more, there are three areas of health that contribute: physical, cognitive and emotional. Original article: https://www.reviewjournal.com/livewell/mindset-can-play-a-powerful-role-in-our-longevity-3121163/

Popular fishing lake to be refilled as repairs to old dam near completion

It will take months to fully fill Nevada’s Cave Lake, a once-popular fishing spot that was drained to allow a dam to be repaired. Original article: https://www.reviewjournal.com/local/local-nevada/popular-fishing-lake-to-be-refilled-as-repairs-to-old-dam-near-completion-3220473/

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