Research shows these are the 3 best exercises for building muscle

Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health. Original article: https://www.reviewjournal.com/livewell/research-shows-these-are-the-3-best-exercises-for-building-muscle-3611068/

New home’s lack of window coverings easy to remedy

Mini blinds come in vinyl or aluminum and start at around $25. You can also get faux-wood blinds that cost about 50 percent more, but install the...

Deal reached over treatment of kids with behavorial issues in Nevada

“Children with disabilities deserve to live with their families and in the communities they call home,” a Justice Department official said. Original article: https://www.reviewjournal.com/news/politics-and-government/nevada/deal-reached-over-treatment-of-kids-with-behavorial-issues-in-nevada-3259690/

This group of US women sees dramatic rise in breast cancer rates

Researchers have picked up on this trend and are racing to find out why it is occurring within this ethnically diverse group. Original article: https://www.reviewjournal.com/livewell/this-group-of-us-women-sees-dramatic-rise-in-breast-cancer-rates-3192078/

Henderson temple to hold Oct. 7 anniversary ceremony

“Marking one year” will take place at 6 p.m. Midbar Kodesh Temple in Henderson. Original article: https://www.reviewjournal.com/news/henderson-temple-to-hold-oct-7-anniversary-ceremony-3185001/

3 key questions if you want to grow old gracefully

To prevent falls, geriatricians say people should start asking themselves questions about their balance as early as 50 years old. Original article: https://www.reviewjournal.com/livewell/3-key-questions-if-you-want-to-grow-old-gracefully-3266501/

Doctors break down 7 common types of heart conditions

Heart disease is the leading cause of death in the United States, with heart conditions affecting more and more people each year. For February, American Heart Month,...

Nicole Kidman treasures piece of life-changing advice

“For me in my life, it’s still about discovering,” the 57-year-old actor says. “At every age, you don’t know what you don’t know.” Original article: https://www.reviewjournal.com/livewell/nicole-kidman-treasures-piece-of-life-changing-advice-3258766/

Nevada impact from health care cyberattack unclear

Change Healthcare said a ransomware group claimed responsibility for the cybersecurity breach, which has threatened patient data and delayed prescriptions. Original article: https://www.reviewjournal.com/life/health/nevada-impact-from-health-care-cyberattack-unclear-3009892/

Adaptive athletes highlighted in 10th year of Lee Canyon event

Feel Good Fridays kicks off March 13, with adaptive athletes Shelby Estocado and Ryan Chen, to support the High Fives Foundation. Original article: https://www.reviewjournal.com/livewell/adaptive-athletes-highlighted-in-10th-year-of-lee-canyon-event-3715789/

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