3 keys to unlocking strength in your lower body
Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training. Original article: https://www.reviewjournal.com/livewell/3-keys-to-unlocking-strength-in-your-lower-body-3196224/
Savvy Senior: How to help a hoarding parent
Hoarding or clutter addiction is a problem that’s become increasingly common, affecting approximately 6 percent of Americans 65 or older. Original article: https://www.reviewjournal.com/livewell/savvy-senior-how-to-help-a-hoarding-parent-3258638/
Stay cool this weekend — by meeting police officers
The North Las Vegas Police Department is hosting a summer bash that will give people a chance to meet police officers while beating the heat. Original article:...
When will the new ‘Medicare & You’ handbook be released?
With Medicare’s annual enrollment period approaching, it’s a good time to do some research and explore your options. Original article: https://www.reviewjournal.com/livewell/when-will-the-new-medicare-you-handbook-be-released-3163497/
Growing older can require new approach to risk-taking
As we live longer and deeper into our Long-Life Era we must use a level of common sense that we didn’t need in our younger years. Original...
Does collagen really help fight wrinkles and aging?
Collagen comes in the form of over-the-counter dietary supplements such as capsules or powder, but it also can be consumed through gelatin found in foods. Original article:...
How to maximize Medicare dollars with home health care benefits
How does home health care differ from at-home care? And will Medicare pay for at-home care? Original article: https://www.reviewjournal.com/livewell/how-to-maximize-medicare-dollars-with-home-health-care-benefits-3269145/
Why did my bird of paradise plants quit blooming?
They were in bloom when we planted them five or six years ago, and they bloomed the following year as well. But they have not bloomed again....
Could a personal health guide forecast your well-being?
Previously inconceivable, such personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies. Original article: https://www.reviewjournal.com/livewell/could-a-personal-health-guide-forecast-your-well-being-3256189/
A habit to break, and one to make, for better lung health
Every part of your body needs oxygen to function properly. Here’s what pulmonologists say you need to know. Original article: https://www.reviewjournal.com/livewell/a-habit-to-break-and-one-to-make-for-better-lung-health-3160340/
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