Life

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside. Original article: https://www.reviewjournal.com/livewell/practicing-mindfulness-in-nature-offers-wealth-of-health-benefits-3269813/

If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries. Original article: https://www.reviewjournal.com/livewell/strawberries-boost-immune-health-but-how-many-do-you-need-3363022/

“You have to be grateful for the time you have in this moment,” the 52-year-old rapper, actor and activist says. Original article: https://www.reviewjournal.com/livewell/common-good-star-keeps-positive-outlook-on-aging-3216065/

Alaska Airlines has resumed operations following an undisclosed technical error affecting its entire system for approximately three hours, the company announced. Original article: https://www.reviewjournal.com/news/nation-and-world/alaska-airlines-grounds-all-flights-due-to-technical-error-3398823/

“Once you know what’s right for you, then you have everything,” says Miranda, whose latest project was penning tracks for “Mufasa: The Lion King.” Original article: https://www.reviewjournal.com/livewell/star-turn-led-lin-manuel-miranda-away-from-safe-path-3252379/

Breast cancer receives much attention in October, buts it’s crucial to keep screenings and exams at the forefront of preventive care year-round. Original article: https://www.reviewjournal.com/livewell/top-10-questions-about-breast-cancer-answered-3509130/

Disneyland will close six attractions for seasonal refurbishments after the busy summer vacation season and just as the Halloween crowds descend on the Anaheim theme parks. Original...

Here’s what you need to know about food dyes as their use is questioned by experts and consumers following the FDA ban on Red 3. Original article:...

“I have more energy now at this age. I take better care of myself. I know what’s important,” the 66-year-old Hollywood icon says. Original article: https://www.reviewjournal.com/livewell/i-dont-feel-old-kevin-bacon-still-ready-to-cut-loose-3352890/

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else. Original article: https://www.reviewjournal.com/livewell/this-is-the-best-way-for-people-50-and-older-to-boost-their-immune-system-3530803/