Life

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect their joints. Original article: https://www.reviewjournal.com/livewell/one-exercise-to-avoid-if-youre-over-60-and-want-to-protect-joint-health-3601562/

Nevada started implementing rules to address extreme heat illness in workplaces. Now, national employer groups and businesses are recommending them to the federal government. Original article: https://www.reviewjournal.com/news/politics-and-government/nevada/nevadas-new-worker-heat-protections-could-be-model-for-u-s-3415362/

People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again. Original article: https://www.reviewjournal.com/livewell/how-to-revive-your-love-of-books-in-2026-3601610/

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why? Original article: https://www.reviewjournal.com/livewell/what-makes-the-mediterranean-diet-so-good-for-your-heart-3530783/

We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight. Original article: https://www.reviewjournal.com/livewell/10-protein-sources-to-help-you-lose-body-fat-3403252/

Personal trainers say bodyweight exercises can be super effective, and some even rival weightlifting. Original article: https://www.reviewjournal.com/livewell/this-simple-exercise-builds-strength-faster-than-weightlifting-3601598/

A few months ago, I took an ambulance to the hospital emergency room after a nasty fall at home — then came a hefty bill. Original article:...

“I was over the moon when I was offered a Smurf role,” the 55-year-old actor says. Original article: https://www.reviewjournal.com/livewell/nick-offerman-finds-the-happy-with-latest-role-3397510/

Powerful anti-vaccine advocates and people selling potentially harmful goods such as raw milk are profiting from the push to write anti-science policies into law across the U.S....

There is a moment in every life when you finally feel like a success. It might be a raise, a diploma or — on rare occasions —...