Savvy Senior: How to replace lost legal documents
Replacing documents such as birth certificates, Social Security cards and marriage licenses is pretty easy once you know where to turn. Original article: https://www.reviewjournal.com/livewell/savvy-senior-how-to-replace-lost-legal-documents-3319502/
How to protect yourself from the bad air caused by wildfires
When wildfires burn, the smoke can travel long distances and degrade air quality far away, which presents risks for those breathing it. Here’s what to know about...
Mindy Kaling shares simple secret of her success
Winning, losing and rooting for something big is the topic of her new series, “Running Point,” streaming to rave reviews on Netflix. Original article: https://www.reviewjournal.com/livewell/mindy-kaling-shares-simple-secret-of-her-success-3320173/
Are high-protein diets helpful? And how much protein is too much?
Protein bars, meal replacement shakes and processed meat snacks all gained popularity by association with high-protein diet plans. Original article: https://www.reviewjournal.com/livewell/are-high-protein-diets-helpful-and-how-much-protein-is-too-much-2992650/
Top 10 questions doctors are asked about breast cancer
We asked Dr. Graham King, a high-risk breast consultant, to share the top 10 questions about breast cancer that he hears from patients. Original article: https://www.reviewjournal.com/livewell/top-10-questions-doctors-are-asked-about-breast-cancer-3187650/
Practicing mindfulness in nature offers wealth of health benefits
Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside. Original article: https://www.reviewjournal.com/livewell/practicing-mindfulness-in-nature-offers-wealth-of-health-benefits-3269813/
Strawberries boost immune health, but how many do you need?
If everyone around you seems to be getting sick and you’re looking for extra protection, pick up some strawberries. Original article: https://www.reviewjournal.com/livewell/strawberries-boost-immune-health-but-how-many-do-you-need-3363022/
Health insurance spikes for millions are at the heart of the government shutdown
The U.S. government shut down Wednesday, with Democratic lawmakers insisting that any deal address their health care demands and Republicans saying those negotiations can happen after the...
Don’t think race car drivers are elite athletes? Give their workouts a try
IndyCar series champion Josef Newgarden invited members of the public to experience his workout to judge just how fit race car drivers have to be. Original article:...
Can sleep position affect your heart and brain health?
Though research into sleep position remains limited, experts say how you sleep can indeed make a difference health-wise, at least in some situations. Original article: https://www.reviewjournal.com/livewell/can-sleep-position-affect-your-heart-and-brain-health-3382280/
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