Tips to maintain mobility as you age
Good mobility is increasingly recognized as an important part of overall health, sports medicine surgeon Dr. Miho Tanaka points out. Original article: https://www.reviewjournal.com/livewell/tips-to-maintain-mobility-as-you-age-3608442/
Should you add ‘retro walking’ to your workout routine?
Backward walking not only provides a change of view, but also puts different demands on your body. Original article: https://www.reviewjournal.com/livewell/should-you-add-retro-walking-to-your-workout-routine-3509133/
Savvy Senior: Online resources can help you draft a will
A last will and testament is an important document, but fewer than one-third of American adults have prepared one. Original article: https://www.reviewjournal.com/livewell/savvy-senior-online-resources-can-help-you-draft-a-will-3584212/
Savvy Senior: Chair yoga offers benefits for older people
If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit. Original article: https://www.reviewjournal.com/livewell/savvy-senior-chair-yoga-offers-benefits-for-older-people-3599632/
Are you ready for the changes coming to Medicare Part D plans?
The 2026 Part D plans became available to the public Oct. 1 at Medicare.gov, and there are serious changes, with Part D premiums increasing. Original article: https://www.reviewjournal.com/livewell/are-you-ready-for-the-changes-coming-to-medicare-part-d-plans-3483658/
A new car vs. health insurance? The soaring cost of coverage
Premiums for job-based health insurance rose 6 percent in 2025 to an average of $26,993 a year for family coverage, according to a survey of employers. Original...
Men too often ignore their health, but this gathering aims to help
The heightened awareness surrounding Men’s Health Month is a good thing, but it’s really imperative that men prioritize their health year-round. Original article: https://www.reviewjournal.com/livewell/men-too-often-ignore-their-health-but-this-gathering-aims-to-help-3379448/
US flight cancellations will likely drag on even after shutdown ends
Air travelers should expect worsening cancellations and delays this week even if the government shutdown ends, as the Federal Aviation Administration rolls out deeper cuts, officials said....
When it comes to nutrition, more is not always better
Many of the nutrients we need for optimal health are only necessary in tiny amounts. If we continuously exceed those amounts, there may be consequences. Original article:...
Southwest plans partnership with China Airlines for ‘seamless’ travel
The busiest commercial air carrier at Las Vegas’ Harry Reid International Airport will be able to provide flights to Asia, Australia and Europe as a result of...
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