5 foods a cardiologist avoids to improve her heart health

Although you can’t avoid risk factors such as family history, you can adopt a healthier lifestyle to improve your heart health. Original article: https://www.reviewjournal.com/livewell/5-foods-a-cardiologist-avoids-to-improve-her-heart-health-2686686/

How can I improve my vegetable garden’s output?

We have a raised bed vegetable garden. For the last few years our tomatoes, zucchini and eggplants have produced little to no fruit. Original article: https://www.reviewjournal.com/local/local-columns/bob-morris/how-can-i-improve-my-vegetable-gardens-output-3081440/

Popular Lake Tahoe beaches closed after fireworks barge sinks

Storms hit the area beginning Thursday, which led to the sinking of the fireworks barge. Original article: https://www.reviewjournal.com/local/local-nevada/popular-lake-tahoe-beaches-closed-after-fireworks-barge-sinks-3393126/

Medicare ads underscore America’s anti-aging narrative

The revolution against ageism starts with us — our mindset, actions and unwavering belief in our value as older adults. Original article: https://www.reviewjournal.com/livewell/medicare-ads-underscore-americas-anti-aging-narrative-3208725/

Savvy Senior: Tips for hiring workers for home projects or repairs

Finding someone reliable for home projects and repairs can be a bit of a crapshoot. Here are a few tips and resources that can help you search....

Lose the fat, not the flavor, with these barbecue side dishes

A typical spread at a Memorial Day barbecue might not scream “healthy,” but nutritionists see an opportunity in those gloppy, heavy side dishes. Original article: https://www.reviewjournal.com/livewell/lose-the-fat-not-the-flavor-with-these-barbecue-side-dishes-3056741/

Growing older can require new approach to risk-taking

As we live longer and deeper into our Long-Life Era we must use a level of common sense that we didn’t need in our younger years. Original...

How environmental exposures affect your health

As a scientific field, the exposome explores exposures that have an effect on human biology. Original article: https://www.reviewjournal.com/livewell/how-environmental-exposures-affect-your-health-3089436/

Clark County COVID-19 case numbers drop, but death rate stays flat

Clark County on Thursday reported 193 new coronavirus cases and saw another decline in most long-term metrics, but death numbers stayed at a higher level. Original article:...

Explore lesser-known hiking routes at Southern Nevada’s favorite summertime retreat

Hiking options may be limited, but Mount Charleston’s network of still-open trails offers plenty of picturesque views and potential discoveries. Original article: https://www.reviewjournal.com/livewell/explore-lesser-known-hiking-routes-at-southern-nevadas-favorite-summertime-retreat-3069057/

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