Life

Practitioners say meditating before or at work helps them maintain focus, sit still and reduce stress. Original article: https://www.reviewjournal.com/livewell/mini-meditations-promote-peace-of-mind-at-work-3484297/

Social Security, Medicare and IRS fraud are exploding. Here are some tips to avoid falling victim. Original article: https://www.reviewjournal.com/livewell/is-this-email-about-an-increase-in-social-security-legit-3830249/

Most orchestras and musicians now tune their instruments to 440 hertz. But that wasn’t always the case. Original article: https://www.reviewjournal.com/livewell/why-music-recorded-in-432-hz-is-gaining-popularity-3833391/

The Department of Justice announced the guilty plea in a news release. Original article: https://www.reviewjournal.com/crime/courts/las-vegas-man-rigged-bid-for-project-at-nellis-air-force-base-feds-say-3832448/

A new survey by the Pew Research Center finds that about 4 in 10 U.S. adults — and around half of those under 50 — get health...

California-based breast oncologist Dr. Bhavana Pathak really wants women over 50 to eat more broccoli. Original article: https://www.reviewjournal.com/livewell/how-to-harness-the-cancer-fighting-properties-of-broccoli-3484295/

As artificial intelligence becomes part of everyday life, it’s making scams more convincing and harder to spot. Original article: https://www.reviewjournal.com/livewell/savvy-senior-avoiding-scams-in-the-age-of-ai-3833191/

“One of the greatest challenges is holding space,” Nancy Hunterton says. “That means being present with someone without judgment, but with hope for them.” Original article: https://www.reviewjournal.com/livewell/nearing-80-las-vegas-therapist-continues-to-help-inspire-3484287/

Many processed foods use buzzy words that make them seem healthier than they are, leading to various health issues, including high blood sugar. Original article: https://www.reviewjournal.com/livewell/this-healthy-snack-could-be-silently-spiking-your-blood-sugar-3821308/

“Now, it’s about me,” the Oscar winner says. “I’m the one who looks down the road at the next 10 or 20 years and figures out what...