Older fitness instructors provide extra motivation for their peers

Experts say many older instructors can be role models, speaking their peers’ language in a way that makes exercise more fun. Original article: https://www.reviewjournal.com/livewell/older-fitness-instructors-provide-extra-motivation-for-their-peers-3837278/

Why eat junk on a camping trip? Tips for nutritious food on the trail

Getting outside generally improves mental and physical health. But too often, campers and hikers resort to the convenience of processed foods. Original article: https://www.reviewjournal.com/livewell/why-eat-junk-on-a-camping-trip-tips-for-nutritious-food-on-the-trail-3840465/

Moving and grooving keep Earth, Wind & Fire star feeling young

“Man, if you are in a bad mood just put on ‘Boogie Wonderland,’ ” 75-year-old percussionist and singer Ralph Johnson says. Original article: https://www.reviewjournal.com/livewell/moving-and-grooving-keep-earth-wind-fire-star-feeling-young-3836647/

Dancing offers all kinds of benefits as you age

If you want to pick up new moves, or dust off some old ones, here are a few tips from health professionals and dance instructors. Original article:...

Pause of new hospice facilities, home-care providers, takes effect in Nevada

A moratorium on new licensing and Nevada Medicaid enrollment for most prospective hospice facilities and home-health providers has taken effect. Original article: https://www.reviewjournal.com/news/politics-and-government/nevada/pause-of-new-hospice-facilities-home-care-providers-takes-effect-in-nevada-3842059/

Nevada’s first children’s hospital receives key approvals from Clark County

Renderings of the hospital from architects Shepley Bulfinch and Gensler also were unveiled. Construction is expected to start this year. Original article: https://www.reviewjournal.com/business/nevadas-first-childrens-hospital-receives-key-approvals-from-clark-county-3826812/

How can I get out of my expensive Medicare supplement?

My friends tell me a Medicare Advantage plan would be less costly than the Medicare supplement that I am enrolled in. Original article: https://www.reviewjournal.com/livewell/how-can-i-get-out-of-my-expensive-medicare-supplement-3827250/

On Medicare: Should you keep Medicare when moving overseas?

This is a great question because there are different situations when someone is living overseas. Original article: https://www.reviewjournal.com/livewell/on-medicare-should-you-keep-medicare-when-moving-overseas-3842792/

A soothing cup of herbal tea can begin in your garden

Herbal teas are distinct from true teas — such as black or green — which comes from the leaves of the Camellia sinensis plant. (You can grow...

Addressing mental health, financial health pays dividends

Las Vegas therapist and wealth coach Jacent Wamala empowers women of color to transform their money mindset and create financial freedom. Original article: https://www.reviewjournal.com/livewell/addressing-mental-health-financial-health-pays-dividends-3846075/

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