Can practicing mindfulness lead to more healthy dietary choices?

Health care professionals can create heart-healthy diet plans and encourage exercise. But they cannot simply reach in and change a person’s mindset. Original article: https://www.reviewjournal.com/livewell/can-practicing-mindfulness-lead-to-more-healthy-dietary-choices-3040725/

Savvy Senior: Tips for retirees to find fun part-time work

Working part time in retirement can be a terrific way to keep busy and earn extra income. The key is finding the right gig that’s fun and...

Metro, CCFD get nearly $1M grant for first responders mental heath services

The $934,000 grant requested by the Fire Department and Metro, will help more than 6,700 local first responders, officials said. Original article: https://www.reviewjournal.com/local/metro-ccfd-get-nearly-1m-grant-for-first-responders-mental-heath-services-3160574/

Troubleshooting potential Medicare online enrollment problems

Let’s discuss how to apply online, along with a few problems we are discovering in helping others apply for Medicare at ssa.gov. Original article: https://www.reviewjournal.com/livewell/troubleshooting-potential-medicare-online-enrollment-problems-3265931/

‘It’s mind-blowing’: Exploring Southern Nevada’s mountain biking trails — PHOTOS

Autumn’s softer light and cooler temperatures are bringing back the joy of mountain bike rides for many Southern Nevadans. Original article: https://www.reviewjournal.com/livewell/its-mind-blowing-exploring-southern-nevadas-mountain-biking-trails-photos-3173639/

This is the healthiest part of the turkey to eat, dietitians say

We asked registered dietitians about the healthiest (and unhealthiest) parts of the turkey and how to approach the Thanksgiving meal in a mindful way. Original article: https://www.reviewjournal.com/livewell/this-is-the-healthiest-part-of-the-turkey-to-eat-dietitians-say-3216794/

Savvy Senior: Tips for long-distance caregivers

Providing care and support for an aging parent who lives far away can present a variety challenges. Here are some tips and resources that might help. Original...

City to get $561K in opioid epidemic settlement

The Henderson City Council on Tuesday approved receiving more than $550,000 to settle litigation with one of the largest entities tied to the nationwide opioid epidemic. Original...

End your water torture by fixing leaky supply valve

To some people, the rhythmic sound of water dripping is soothing. To others, it’s torture. Original article: https://www.reviewjournal.com/life/home-and-garden/end-your-water-torture-by-fixing-leaky-supply-valve-3022278/

What can you do about age-related macular degeneration?

AMD is the most common cause of severe vision loss in people over age 60, affecting an estimated 20 million Americans. Original article: https://www.reviewjournal.com/livewell/what-can-you-do-about-age-related-macular-degeneration-3088723/

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