Stressed over the presidential election? Here’s how to cope

If the high-stakes presidential race is causing existential dread or rifts with loved ones, there’s no need to white-knuckle through it. Original article: https://www.reviewjournal.com/livewell/stressed-over-the-presidential-election-heres-how-to-cope-3192104/

The No. 1 at-home exercise to help you feel more limber

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy years to your life. Original...

Pharmacies are yanking cold medicines from shelves. So what are the options now?

The Food and Drug Administration has proposed ending the use of oral phenylephrine, a common ingredient found in many cold and allergy medicines. Original article: https://www.reviewjournal.com/livewell/pharmacies-are-yanking-cold-medicines-from-shelves-so-what-are-the-options-now-3220413/

Top 10 things to eat at Disneyland this Christmas season

Here are the 10 best new things on the winter holidays menu at Disneyland. Original article: https://www.reviewjournal.com/life/travel/top-10-things-to-eat-at-disneyland-this-christmas-season-3218260/

‘Be a champion of your own life,’ boxing star urges

“The Fire Inside” shares the inspirational story of how Claressa Shields conquered the odds with a pair of boxing gloves and a positive mindset. Original article: https://www.reviewjournal.com/livewell/be-a-champion-of-your-own-life-boxing-star-urges-3255965/

Zip ties, gas masks and ICE: Church Nativity scenes protest immigration raids

Supporters of the displays say the Bible is on their side, but critics call the scenes sacrilegious and politically divisive. Original article: https://www.reviewjournal.com/news/politics-and-government/zip-ties-gas-masks-and-ice-church-nativity-scenes-protest-immigration-raids-3594606/

How to choose the best personal trainer for your goals, budget

It can be a maze finding the trainer who is best for you. Here are a few questions you should ask. Original article: https://www.reviewjournal.com/livewell/how-to-choose-the-best-personal-trainer-for-your-goals-budget-3208788/

Can you trust Dr. Google for medical advice?

Doctors say internet searches for medical information should be done cautiously, especially with artificial intelligence playing a growing role. Original article: https://www.reviewjournal.com/livewell/can-you-trust-dr-google-for-medical-advice-3370049/

FDA bans red dye No. 3 from foods

U.S. regulators on Wednesday banned the dye called Red 3 from the nation’s food supply, nearly 35 years after it was barred from cosmetics because of potential...

5 essential legal documents everyone should have

These documents will make sure your wishes regarding your estate are legal and clear and will help minimize confusion in the event of death or illness. Original...

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